Shankh Mudra

Shankh Mudra is performed by placing the left thumb on the center of right palm and forming a firm grip around the left hand thumb ( Closing the palm, keeping the left thumb in the middle ) The left hand is rested on the right hands fist, while the right hand thumb touching the left hand Index Finger ( Air ).

This mudra can be performed for 15 minutes in a day. This mudra cures your problems of throat.

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