Baba Ramdev -Yoga for Diabetes (Hindi) – Yoga Health Fitness. Diabetes is one of the leading causes of death in the world and afflicts the young and the old alike. Diabetes means that the body does not produce or use insulin properly. Genetic factors, obesity, stress and a sedentary lifestyle are some of the causes of this disease. While Yoga cannot cure diabetes, it can complement the lifestyle changes necessary to keep diabetic symptoms in check and it can help you feel more in control of your health and well-being.

Raise Your Arms Above Your Head. Now Lock Your Fingers Like Tadasana. Stretch Upwards.

IN one of my shivirs,one woman asked -”swami ji i am doing pranayam for 2 years still i am not getting any benifit out of it?” so i answered her by this article.

BEFORE Doing PRANAYAM one needs to follow underneath points-:

1.EMPTY STOMACH -:Stomach should be empty before starting pranayam ,early in the morning.

If you are doing pranayam in the evening then a person should try to have a gap of 4-5 hours between the meals.AS if the stomach is not empty so ,instead of benifiting pranayam can cause bad impact on our body like Undigestive food may come out of our body.

so stomach should be empty or a gap of 4-5 hours between the meals shouls be present.

2.ISOLATION FROM ZERO POTENTIAL-:According to science earth is said to have zero potential.While doing pranayam one needs to sit isolated from the ground.Isolation from ground provides sufficint energy to the body.Without proper isolation energy is not circulated properly within the human body.

so its better if one sits on the mat,cloth or even on the bed.The sole aim is just to provide isolation of body from the ground.

3.POSITIVE THINKING-:Before starting pranayam one needs to think positively as if the person doing pranayam is sitting with the god and god is giving all its blessings to you.SO the ultimate aim is to keep the mind in peace and to think positive.Positive thinking develops positive energy in the body.And this positive energy itself cures several diseases

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Baba Ramdev -Yoga for Migraine & Epilepsy (Hindi) – Yoga Health Fitness. This video will provide relief for Migraine and Epilepsy sufferers. Here Baba expounds on the virtues of Pranayama, Yoga Asanas, Acupressure and home remedies for getting rid of migraine and epilepsy. The International Headache society has recognized 60 types of headaches in 1988. But not a single type of headache can be cured permanently. Here we show how to treat all the types of headaches including migraine and help you to get rid of them for ever.

Yogic Jogging-In this video Swami Ramdev shows how 6-7 minutes of Yogic Jogging consisting of 11 poses gives full exercise to the body, and does not need any equipment. Save time and money. Millions of people have benefited from several minor diseases like Migraine, Constipation, Obesity, Wieght Loss, Head Aches, Body Aches, Hypertension, Cholestrol, High Blood Pressure, Arthritis, Acne and several kinds of Allergies as well as major diseases like Infertility, Cancer, Aids, Hepatitis, Parkinsons, Cardio Vescular, several kinds of Heart Diseases, Tumors of all kins etc were all cured just by following simple Pranayam techniques. Checkout www.yogacamphouston.com to find details about his Camp in Houston, Texas in July 2008 as well as his other scheduled camps throughout the world. The site also provides links to other websites that provide more detailed information about Swami Ramdev.