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	<title>Soberz.neT &#187; headaches</title>
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		<title>Yoga for Migraine Headaches : Yoga Cooling Breaths for Migraines</title>
		<link>http://www.soberz.net/2010/03/26/yoga-for-migraine-headaches-yoga-cooling-breaths-for-migraines/</link>
		<comments>http://www.soberz.net/2010/03/26/yoga-for-migraine-headaches-yoga-cooling-breaths-for-migraines/#comments</comments>
		<pubDate>Fri, 26 Mar 2010 06:39:20 +0000</pubDate>
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				<category><![CDATA[Yog & Ayurveda]]></category>
		<category><![CDATA[Breaths]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[Cooling]]></category>
		<category><![CDATA[Cornell University]]></category>
		<category><![CDATA[Headache]]></category>
		<category><![CDATA[headaches]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[migraine]]></category>
		<category><![CDATA[Migraines]]></category>
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		<description><![CDATA[Cooling breaths in yoga are great for migraine relief. Learn how to do this yoga breathing with expert tips on headache relief in this free yoga video. Expert: Vineeta Gogia Bio: Vineeta Gogia has a degree in Hotel administration, Catering and Nutrition from Cornell University. Filmmaker: sunny athwal]]></description>
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		<title>Apana Vayu Mudra or Mritsanjeevani Mudra</title>
		<link>http://www.soberz.net/2009/06/08/apana-vayu-mudra-mritsanjeevani/</link>
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		<pubDate>Mon, 08 Jun 2009 08:59:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
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		<category><![CDATA[apana vayu]]></category>
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		<category><![CDATA[headaches]]></category>
		<category><![CDATA[heart attack]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[mritsanjeevani]]></category>
		<category><![CDATA[mudra]]></category>
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		<description><![CDATA[Apana Vayu or Mritsanjeevani Mudra is combination of Vayu Mudra and Apana Mudra. First Fold the Index Finger ( Air ) to the root of the Thumb ( Fire ) and then join the tips of Middle Finger ( Space ), Ring Finger ( Earth ) and Thumb ( Fire ). The little finger is [...]]]></description>
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