July 25th, 2009 
admin Surabhi Mudra is performed by touching the tips of Little Finger ( Water ) of left hand to the Ring Finger ( Earth ) of the right hand, and again Little Finger ( Water ) of right hand to the Ring Finger ( Earth ) of the left hand. Same way the Middle Fingers ( Space ) of both the hands should touch the Index Finger ( Air ) of the other Hand. Keeping the Thumbs ( Fire ) extended.
This mudra can be performed for 15 Minutes in a day. This mudra is very much helpful for curing Rheumatism.
Posted in Health, Yog & Ayurveda 
Tags: air, earth, fire, rheumatism, space, surabhi, surabhi mudra, water 
No Comments » July 23rd, 2009 admin Hakini Mudra is performed by all joining all the tips of the fingers, Thumb ( Fire ), Index Finger ( Air ), Middle Finger ( Space ), Ring Finger ( Earth ) and Little Finger ( Water ), of both the hands and making bottom part of the hands to be apart, it is like pressing the tips of all the fingers expanding the bottom part.
This mudra can be performed during any leisure time, basically this mudra increases intelligence. You can also perform this mudra during talks, meetings etc.. This will help you a lot. Performing this mudra regularly will benefit you with intelligence. It is studied that this mudra promotes the co-operation between left and right side brains.
When you want to remember something, you can also do the following with this mudra. Performing Hakini Mudra, look upwards and while inhaling place tip of your tongue on your gums, and let it fall while exhaling. Now take a deep breath and you what ever you were about to remember will occur into your mind. This mudra not only helps remembering the things but also helps you in making good ideas when concentrated on a particular thing for a long time.
Posted in Health, Yog & Ayurveda Tags: air, earth, fingers, fire, hakini mudra, ideas, intelligence, mudra, space, water No Comments » July 20th, 2009 admin Yes, you can save energy when online or using computer. We know that we waste lots of energy in our daily life. We keep the Bulb, Fan, Tube light ON many times and many even doesn’t care also for it.
Well lets see how you can save energy while on computer. This concept behind this website making black background is the same. Yes! When you have a black background, you can save energy, Well there is a very low energy saved but, saving is there. Just imagine the mostly accessed websites are made black background, You will have lots of energy saved in the world.
This saving concept I got first time from Blackle.com An energy saving search. It even shows you how much energy is saved. I also encourage all people to make the background black and use to save energy.
Well this is one of the smallest way for saving energy. Save energy in daily life, for green Earth
June 8th, 2009 admin Udaan Vayu Mudra is joining the tips of Index Finger ( Air ), Middle Finger ( Space ), RIng Finger ( Earth ) with the Thumb ( Fire ). The little finger remains straight.
Udaan Vayu Mudra cures problems of chest and navel area and the flow of energy is developed in all the parts of body. A person can improve his/her power of speech by practising this mudra.
Posted in Health, Yog & Ayurveda Tags: chest, earth, energy, fire, mudra, navel area, space, speech, udaan vayu No Comments »
Solar Eclipse on 22nd July 2009
Today morning was a wonderful morning seeing the Golden ring in the sky during sun rise. It is said that this is the longest solar eclipse of this century, and predicted it will occur only after more than 100 years. Its was a golden oppurtunity for persons who viewed it. Check out the video below of the solar eclipse who missed in the morning. It is know that until now the longest duration recorded if 7.5 Minutes. The area in which solar eclipse occurs experiences as if it is going to be night, this time even animals gets confused and birds also starts flying towards home. This solar eclipse was better viewed in Parts of Asia, starting from Japan to China to India.