Soberz.neT

We see lot of people suffer from obesity, stomach ailments and wants themselves to look good loosing their weight and getting normal.
Doing Yog for stomach is in video shown below by Swami Ramdev ji. Doing Kapalbhati, you will not have obesity, constipation, acidity, ulcer etc…

Do Kapalbhati slowly and not fastly as shown in the video [...]

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This summer is so hot, never seen before from my childhood. As summer is going on it is preferable to take liquid foods mostly and drink more water atleast 5ltrs. a day.
Liquid foods can be mostly fruits. Like Mosambi juice, Orange, Watermelon, Lemon juice, etc… These will help the body to be cool.
Now a days [...]

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