Reading through the articles one many popular website about Swine Flu, I have collected some good things which can help you to protect yourself from Swine Flu.
Going through the article on Yahoo It says you can Ayurveda has the remedy for curing Swine Flu, Tulsi is a herb which can cure this disease. Well in India, Tulsi is considered one of form of God and almost many homes have atleast one plant of Tulsi and worship it. As known from the history of India, it is a curable herb and very much good for Health. When read through books or listen to people having knowledge of Ayurveda tells that consuming 6-7 Tulsi leaves everyday morning empty stomach is very good for health. You can consume it directly or else make paste of it and consume. It tastes also good. As in the article it says the same thing. So one source to protect your self from this diesease is consuming 6-7 tulsi leaves every day morning with empty stomach.
Going through suggestions by Yog Guru Swami Ram Dev Ji on websites like Rediff , ZeeNews and others. he says you can protect yourself from this diesease as well as cure yourself by practising Yog EveryDay. He says if Immune system and respiratory organs of a person are healthy then the diesease cannot enter into a person. And for keeping this healthy a person should practise yog.
It is known from him posted on the website indopia that apart from “Tulsi” plant, “Giloi” an Ayurvedic plant is very much helpful for keeing immune system and respiratory system of a person healthy.
