Surabhi Mudra

Surabhi Mudra is performed by touching the tips of Little Finger ( Water ) of left hand to the Ring Finger ( Earth ) of the right hand, and again Little Finger ( Water ) of right hand to the Ring Finger ( Earth ) of the left hand.  Same way the Middle Fingers ( Space ) of both the hands should touch the Index Finger ( Air ) of the other Hand. Keeping the Thumbs ( Fire ) extended.

This mudra can be performed for 15 Minutes in a day. This mudra is very much helpful for curing Rheumatism.

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