Today I got an email from Zen cart Team with subject “Zen Cart Security Vulnerability Alert + Patch” I feel this is very important for the stores running on zen cart should patch the securities and follow it.

Changing the admin folder name is the basic security we have to follow as it is very easy to locate admin URL when you install new zen cart. The security Patch can be downloaded on the

URL -> http://www.zen-cart.com/forum/showthread.php?t=130161

Follow all the instructions and make your zen cart shopping store secure. If you want this security update on your zen cart store you can contact me through email.

For more security you can also make your website secure by having SSL certificates which will encrypt the data, and you can assure your customers about the secure transactions and informations provided. This can also be done by me. If you would like to have SSL on your website you can contact me by email on soberz.net@gmail.com

Udaan Vayu Mudra is joining the tips of Index Finger ( Air ), Middle Finger ( Space ), RIng Finger ( Earth ) with the Thumb ( Fire ). The little finger remains straight.

Udaan Vayu Mudra cures problems of chest and navel area and the flow of energy is developed in all the parts of body. A person can improve his/her power of speech by practising this mudra.

Samaan Vayu Mudra is performed by joining all the finger tips Index Finger ( Air ), Middle Finger ( Space ), Ring Finger ( Earth ) and Little Finger ( Water ) with Thumb ( Fire ). This can be done for 10-15 Minutes sitting in Sukhasan before and after eating the food/meals daily.

Samaan Vayu mudra helps in digestion of food properly and resist to the formation of gases and acids in the body. It cures liver dysfunction.

Apana Vayu or Mritsanjeevani Mudra is combination of Vayu Mudra and Apana Mudra. First Fold the Index Finger ( Air ) to the root of the Thumb ( Fire ) and then join the tips of Middle Finger ( Space ), Ring Finger ( Earth ) and Thumb ( Fire ). The little finger is left straight. Should be performed with empty stomach.

Apana vayu mudra prevents Heart Attack if practised regularly. People having Heart Related Problems or Weak Heart should perform daily for 45 Minutes. This mudra cures heart as well as vata-dosa related problems. This mudra can be performed when heart attack occurs, this provides relief. This mudra is also good for headaches,  High Blood Pressure, asthama. It also releases gas from the stomach.

Apana Mudra is performed by joining the tips of Thumb ( Fire ) with the two fingers, Ring Finger ( Earth ) and Middle Finger ( Space ), Keeping the other two fingers straight. To be performed with empty stomach. Can be done for 45 Minutes each day with breaks in between.

Apana Mudra helps in purifying the body and blood, throwing foreign matters out from the body. Purifies blood. Cures Vata Dosa, Piles, constipation, Diabetes, Urination problems, Kidney Related Problems, Teeth Problems etc… Should not be practised during diarrhea and Vomiting.